2022 Book List for Better Mental Health

What better time to check-in with reading goals than the new year? At Novel, one of our goals is to share some of the most promising resources for helping you improve your mental heath. That said, we’re excited to share our recommended book list for 2022:

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems by Daniel G. Amen, M.D.

7 Habits of Highly Effective People: 30th Anniversary Edition by Stephen R. Covey

It’s Not Supposed to Be This Way by Lysa TerKeurst

Uninvited by Lysa TerKeurst

Crazy Faith: It’s Only Crazy Until It Happens by Michael Todd

Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

The Gifts of Imperfection by Brene Brown

Self Compassion: The Proven Power of Being Kind To Yourself by Kristen Neff

Woman Evolve by Sarah Jakes Roberts

Have suggestions for our 2022 reading list? Complete the form below!